byang05 Culinary Explorer Apr 23, 2024 #1 I'm monitoring my protein consumption and curious about the usual protein content in a chicken skewer. Any insights? Hoping to achieve my fitness objectives!
I'm monitoring my protein consumption and curious about the usual protein content in a chicken skewer. Any insights? Hoping to achieve my fitness objectives!
Aprodhite Culinary Explorer Apr 23, 2024 #2 Personally, I think a chicken skewer packs in around 20-25 grams of protein, depending on the size and type of chicken used.
Personally, I think a chicken skewer packs in around 20-25 grams of protein, depending on the size and type of chicken used.
Prutsald Culinary Explorer Apr 23, 2024 #3 Aprodhite said: Personally, I think a chicken skewer packs in around 20-25 grams of protein, depending on the size and type of chicken used. Click to expand... Based on what I've tried, chicken skewers are a good protein source, especially if you're watching your intake.
Aprodhite said: Personally, I think a chicken skewer packs in around 20-25 grams of protein, depending on the size and type of chicken used. Click to expand... Based on what I've tried, chicken skewers are a good protein source, especially if you're watching your intake.