Is garlic confit considered healthy or more on the indulgent side?

[Xeth_]

Is garlic confit considered healthy or more on the indulgent side? I adore the rich taste, but I'm curious about its nutritional profile. Can anyone share if it's a guilt-free addition to meals or more of an occasional treat? Appreciate any info!

 

[iwantbulalo🍖]

Is garlic confit considered healthy or more on the indulgent side? I adore the rich taste, but I'm curious about its nutritional profile. Can anyone share if it's a guilt-free addition to meals or more of an occasional treat? Appreciate any info!

I'd recommend trying garlic confit sparingly. It's yummy, but with all that oil, it's not the healthiest choice for every meal. Maybe save it for special occasions!