Is lumpia actually healthy or should I steer clear?

[Lego]

I've been enjoying lumpia a lot lately and started wondering about its health aspects. Are there any nutritional benefits or concerns I should be aware of? Would love your input!

 

[rootme]

I've been enjoying lumpia a lot lately and started wondering about its health aspects. Are there any nutritional benefits or concerns I should be aware of? Would love your input!

So, I've been hooked on lumpia lately too! For a healthier vibe, stuff it with more veggies and use whole wheat wrappers. Plus, try dipping in a light sauce instead of something heavy.

 

[KainGo127]

Hey! So, about lumpia... It really depends on how it's prepared! Opting for homemade with lean meats and lots of veggies can definitely make it a healthier option. Just watch out for deep-fried versions, as they can be higher in calories and fat. Everything in moderation, right?

 

[ChocoJay]

Lumpia can be part of a balanced diet! It depends on how it's prepared. Baked versions with lots of veggies can be a healthier option. Enjoy in moderation!

 

[Ruth_]

Lumpia: the crispy, crunchy dilemma! Enjoy them as an occasional treat, and load up on veggies for a healthier twist without sacrificing on flavor!