Is Okonomiyaki a Healthy Choice?

[𝐀 𝐋 𝐄 𝐗 𝐈 𝐔 𝐒]

Hi foodies! Lately, I’ve been eating a lot of okonomiyaki however I wasn’t sure of the nutritional value of the food. Is there any info about the healthy rate of okonomiyaki anywhere? Any suggestion or modification that can be done in the ingredient and preparation of the food? It is time for some advice now!

 

[Marich]

Hey there! Okonomiyaki can be pretty healthy, especially if you load it up with veggies and lean protein. You can use whole wheat flour or even add some tofu for a healthier twist. Thanks for asking for advice!

 

[hoyeon]

I think okonomiyaki can be a pretty balanced meal if you load it up with veggies and use lean proteins. Though it can be heavy if you go overboard with the toppings!

 

[baemonfan33]

Kinda depends. It's got veggies, which is good, but it's also got that savory pancake thing with some oil. So, it's not exactly a salad, but it's definitely better than some other greasy food.

 

[𝐀 𝐋 𝐄 𝐗 𝐈 𝐔 𝐒]

Hey there! Okonomiyaki can be pretty healthy, especially if you load it up with veggies and lean protein. You can use whole wheat flour or even add some tofu for a healthier twist. Thanks for asking for advice!

Totally agree, adding tofu and whole wheat flour makes Okonomiyaki way healthier, thanks for the tip!

 

[𝐀 𝐋 𝐄 𝐗 𝐈 𝐔 𝐒]

I think okonomiyaki can be a pretty balanced meal if you load it up with veggies and use lean proteins. Though it can be heavy if you go overboard with the toppings!

Totally agree! Adding tons of veggies and lean protein can make okonomiyaki pretty balanced, just watch those toppings so it doesn't get too heavy! Thanks for the tip!

 

[𝐀 𝐋 𝐄 𝐗 𝐈 𝐔 𝐒]

Kinda depends. It's got veggies, which is good, but it's also got that savory pancake thing with some oil. So, it's not exactly a salad, but it's definitely better than some other greasy food.

Totally get it... it's like a veggie boost with a crispy twist! Appreciate the feedback and suggestion!