Is turkey soup healthy for you?

[Joseez]

Hi everyone, pondering the health benefits of turkey soup. It's loaded with veggies, lean protein, and seems like a nutrient-rich choice. Still, does its goodness outweigh any cons, especially with store-bought versions potentially high in sodium? Anyone done a deep dive into its nutritional profile? Keen to hear your thoughts!

 

[aurora]

Hi everyone, pondering the health benefits of turkey soup. It's loaded with veggies, lean protein, and seems like a nutrient-rich choice. Still, does its goodness outweigh any cons, especially with store-bought versions potentially high in sodium? Anyone done a deep dive into its nutritional profile? Keen to hear your thoughts!

Turkey soup can be a healthy choice when made at home. ദ്ദി（• ˕ •マ.ᐟ Lean turkey provides protein for muscle repair and satiety, and veggies add fiber and essential nutrients. Be mindful of store-bought versions high in sodium or additives. Enjoy a nutritious and satisfying meal with homemade turkey soup!

 

[Tim_05]

Turkey soup can be a nutritious choice . It's packed with lean protein and veggies, making it a hearty and satisfying meal. I think it's healthy overall.

 

[AL_]

Absolutely! Turkey soup is a healthy choice packed with protein and veggies to keep you feeling satisfied and nourished. Dive in!