Krispy Kale Chips Recipe

[eihra520]

Hey there, snackers! We all know the pull of salt, crunch, and totally unhealthy guilty pleasures. But what if I told you that you could indulge in a delicious, crispy treat without the grease and regret? These kale chips are about to be your new everyday obsession

Ingredients:

• 1 large bunch kale, washed and thoroughly dried
• 2 tbsp olive oil or avocado oil
• 1 tsp. garlic powder
• 1⁄2 tsp smoked paprika
• 1⁄4 tsp cayenne pepper (optional for a kick)
• Sea salt to taste

Instructions:

1. Preheat your oven to 275°F and line a couple baking sheets with parchment paper or silicone mats.
2. Remove the thick stems from the kale and tear the leaves into bite-sized pieces directly onto the baking sheets. Try to keep them in a single layer without overcrowding.
3. Drizzle the kale with olive oil and use your hands to massage and evenly coat all those leafy greens.
4. Now it's time to get your seasoning game on! Sprinkle the garlic powder, smoked paprika, cayenne (if using), and a good pinch of salt all over the oiled kale.
5. Use your hands to toss and coat the kale again, making sure no leaf gets left behind in the flavor department.
6. Pop those trays into the oven and bake for 20 minutes, rotating the pans halfway through. Keep a close eye toward the end to prevent burning.
7. Once the kale is crispy and you can smell those spices, remove from oven and let cool for 2-3 minutes. The chips will crisp up even more as they cool.
8. Transfer to a bowl and get munching! Feel free to add extra seasoning if you want to amp up the flavors even more.

These kale chips have all the addictive crispy, crunchy, savory vibes of your favorite greasy junk foods, but with a serious nutritional upgrade. The best part? You can crunch away guilt-free by the handful! Just be warned cpz these healthy chips are dangerously moreish

 

[chiumui]

These kale chips are a game-changer! I love how easy it was to make them, and the smoked paprika added such a nice depth of flavor.

 

[benzie]

Spread the kale in a single layer on the baking sheet. Overlapping pieces won’t get as crispy.

 

[corbin]

Hey there, snackers! We all know the pull of salt, crunch, and totally unhealthy guilty pleasures. But what if I told you that you could indulge in a delicious, crispy treat without the grease and regret? These kale chips are about to be your new everyday obsession View attachment 3579



Ingredients:

• 1 large bunch kale, washed and thoroughly dried
• 2 tbsp olive oil or avocado oil
• 1 tsp. garlic powder
• 1⁄2 tsp smoked paprika
• 1⁄4 tsp cayenne pepper (optional for a kick)
• Sea salt to taste

Instructions:

1. Preheat your oven to 275°F and line a couple baking sheets with parchment paper or silicone mats.
2. Remove the thick stems from the kale and tear the leaves into bite-sized pieces directly onto the baking sheets. Try to keep them in a single layer without overcrowding.
3. Drizzle the kale with olive oil and use your hands to massage and evenly coat all those leafy greens.
4. Now it's time to get your seasoning game on! Sprinkle the garlic powder, smoked paprika, cayenne (if using), and a good pinch of salt all over the oiled kale.
5. Use your hands to toss and coat the kale again, making sure no leaf gets left behind in the flavor department.
6. Pop those trays into the oven and bake for 20 minutes, rotating the pans halfway through. Keep a close eye toward the end to prevent burning.
7. Once the kale is crispy and you can smell those spices, remove from oven and let cool for 2-3 minutes. The chips will crisp up even more as they cool.
8. Transfer to a bowl and get munching! Feel free to add extra seasoning if you want to amp up the flavors even more.

These kale chips have all the addictive crispy, crunchy, savory vibes of your favorite greasy junk foods, but with a serious nutritional upgrade. The best part? You can crunch away guilt-free by the handful! Just be warned cpz these healthy chips are dangerously moreish
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These crispy kale chips look like the perfect healthy snack! Has anyone tried sprinkling some nutritional yeast on them for a cheesy flavor? Can't wait to make a batch for movie night!

 

[willa_On]

Yum! I love making kale chips. Perfect for guilt-free munching.

 

[heavensent]

Thanks for sharing your Krispy Kale Chips recipe! It's such a great way to enjoy a healthy snack that's also super tasty. I love how kale gets that perfect crunch when baked just right. Can't wait to try making these at home. Do you have any tips for seasoning them? I'm thinking of trying out different flavor combinations. Any suggestions? Thanks again for the inspiration!