Mini Phyllo Cups with Spiced Chickpea Filling Recipe

[Cora_Bates]

Craving something savory, delicious, and perfect for sharing? Look no further than these Mini Phyllo Cups with Spiced Chickpea Filling!

These bite-sized treats are not only easy to make but also incredibly versatile. The crispy phyllo cups are filled with a flavorful chickpea mixture seasoned with warm spices and fresh herbs. They're perfect for parties, potlucks, game nights, or even as a light lunch.

Plus, they're completely vegetarian and can be easily adapted to be vegan or gluten-free.

Let's impress your guests with these delightful appetizers!

Ingredients:

• For the Spiced Chickpea Filling:
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/4 cup crumbled feta cheese (omit for vegan option)
  • 1/4 cup chopped red onion
  • 1/4 cup chopped fresh parsley
  • 1 tablespoon olive oil
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon smoked paprika
  • Salt and freshly ground black pepper to taste
• For the Phyllo Cups:
  • 1 package (10 sheets) phyllo dough, thawed
  • 3 tablespoons melted butter

Instructions:

Make the Spiced Chickpea Filling:

1. In a large bowl, mash half of the chickpeas with a fork or potato masher until slightly crumbled. You can leave the other half of the chickpeas more whole for a textural contrast.
2. Stir in the crumbled feta cheese (if using), red onion, parsley, olive oil, cumin, coriander, smoked paprika, salt, and pepper. Mix well to combine.

Assemble the Phyllo Cups:

1. Preheat oven to 375°F (190°C). Lightly grease a mini muffin tin.
2. Carefully unroll the phyllo dough and brush a sheet with melted butter. Layer another sheet of phyllo dough on top and brush with more butter.
3. Cut the phyllo dough sheets into squares that are slightly larger than the size of your muffin tin cups (about 2-3 inches).
4. Gently press a phyllo dough square into each greased muffin tin cup, forming a little phyllo cup. Repeat with the remaining phyllo dough sheets.
5. Spoon the spiced chickpea filling into each phyllo cup, leaving a little space at the top.

Bake the Phyllo Cups:

1. Bake for 15-20 minutes, or until the phyllo dough is golden brown and crispy.
2. Let cool slightly before serving.

These Mini Phyllo Cups with Spiced Chickpea Filling are a delicious and fun appetizer that's sure to please a crowd. They're easy to make, customizable, and perfect for any occasion. So ditch the boring appetizers and give this recipe a try! I guarantee they'll disappear in no time. Let me know what you think in the comments below!

 

[legendleejieun]

That sounds like a delightful appetizer! Haven't whipped up this recipe yet, but it's definitely going on my to-try list.

 

[Nemesis]

Appreciate the recipe! I'm thinking of swapping out the feta cheese for some diced avocado for a creamy, vegan-friendly option. Plus, a sprinkle of toasted pine nuts on top could add a nice crunch.