willa_On
Culinary Explorer
I recently tried a recipe for Savory Sesame Crusted Tofu with Spiced Mango Salsa and Coconut Basmati Rice, and let me tell you, it was a flavor explosion.
This dish is a fantastic vegetarian option that's packed with protein and healthy fats. The tofu gets a delightful crispy coating from the sesame seeds, while the spiced mango salsa adds a vibrant sweetness and a touch of heat. The coconut basmati rice ties everything together with a creamy texture and a subtle coconut aroma.
It might sound like a strange combination at first, but trust me, it works! It's a great way to add some variety to your tofu routine and introduce some exciting new flavors to your dinner table.
Ingredients:
Procedure:
This dish is a fantastic vegetarian option that's packed with protein and healthy fats. The tofu gets a delightful crispy coating from the sesame seeds, while the spiced mango salsa adds a vibrant sweetness and a touch of heat. The coconut basmati rice ties everything together with a creamy texture and a subtle coconut aroma.
It might sound like a strange combination at first, but trust me, it works! It's a great way to add some variety to your tofu routine and introduce some exciting new flavors to your dinner table.
- For the Sesame Crusted Tofu:
- 1 block (14 oz) extra-firm tofu, drained and pressed
- 1/4 cup soy sauce
- 1 tablespoon cornstarch
- 1/2 cup white sesame seeds
- Vegetable oil for frying
- For the Spiced Mango Salsa:
- 1 ripe mango, diced
- 1/2 red onion, finely chopped
- 1 jalapeno pepper, seeded and finely chopped (optional, for more heat)
- 1/4 cup chopped fresh cilantro
- 1 tablespoon lime juice
- 1/2 teaspoon ground cumin
- Salt and freshly ground black pepper, to taste
- For the Coconut Basmati Rice:
- 1 cup basmati rice
- 1 (13.5 oz) can coconut milk
- 1 1/2 cups water
- 1/4 teaspoon salt
Procedure:
- Prepare the Tofu: Cut the tofu into 1/2-inch thick slices. Place the tofu slices on a paper towel-lined baking sheet and top with another layer of paper towels. Press out any excess moisture for at least 15 minutes.
- In a shallow bowl, whisk together the soy sauce and cornstarch. Add the tofu slices and marinate for 15 minutes.
- Meanwhile, spread the sesame seeds on a plate. Dredge the marinated tofu slices in the sesame seeds, coating them evenly.
- Heat a thin layer of vegetable oil in a large skillet over medium heat. Fry the tofu slices for 3-4 minutes per side, or until golden brown and crispy.
- Make the Spiced Mango Salsa: In a medium bowl, combine the diced mango, red onion, jalapeno pepper (if using), cilantro, lime juice, cumin, salt, and pepper. Toss to coat evenly.
- Cook the Coconut Basmati Rice: In a saucepan, combine the basmati rice, coconut milk, water, and salt. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the rice is cooked through and fluffy.
- To Serve: Plate the coconut basmati rice, top with a sesame-crusted tofu slice, and spoon the spiced mango salsa on the side.