Spaghetti Squash Alfredo

Jamal_

Culinary Explorer

🍝🎃 Craving Alfredo but looking for a lighter twist? Say hello to Spaghetti Squash Alfredo! This dish is creamy, dreamy, and oh-so-delicious, with all the rich flavors you love but without the guilt. Perfect for a cozy night in or impressing your dinner guests. Let’s get squashing! 😋✨

Spaghetti Squash Alfredo.jpg


Ingredients:

  • 1 large spaghetti squash
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 2 tablespoons butter
  • 3 garlic cloves, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1/4 teaspoon nutmeg
  • Fresh parsley, chopped (for garnish)
Instructions:

  1. Prep the Squash: Preheat your oven to 400°F (200°C). Carefully cut the spaghetti squash in half lengthwise and scoop out the seeds.
  2. Roast the Squash: Drizzle the inside of each half with olive oil and season with salt and pepper. Place the halves cut side down on a baking sheet and roast for 35-40 minutes, or until the flesh is tender and easily shredded with a fork.
  3. Make the Alfredo Sauce: While the squash is roasting, melt the butter in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. Pour in the heavy cream and bring to a gentle simmer. Stir in the Parmesan cheese and nutmeg, cooking until the sauce is smooth and thickened, about 3-5 minutes.
  4. Prepare the Squash Noodles: Once the squash is done roasting, use a fork to scrape out the strands of squash into a large bowl. These will look like spaghetti noodles.
  5. Combine and Serve: Pour the Alfredo sauce over the spaghetti squash strands and toss to combine. Serve hot, garnished with fresh parsley.
Enjoy your guilt-free indulgence! 🌟🍽️
 

🍝🎃 Craving Alfredo but looking for a lighter twist? Say hello to Spaghetti Squash Alfredo! This dish is creamy, dreamy, and oh-so-delicious, with all the rich flavors you love but without the guilt. Perfect for a cozy night in or impressing your dinner guests. Let’s get squashing! 😋✨

View attachment 3337

Ingredients:

  • 1 large spaghetti squash
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 2 tablespoons butter
  • 3 garlic cloves, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1/4 teaspoon nutmeg
  • Fresh parsley, chopped (for garnish)
Instructions:

  1. Prep the Squash: Preheat your oven to 400°F (200°C). Carefully cut the spaghetti squash in half lengthwise and scoop out the seeds.
  2. Roast the Squash: Drizzle the inside of each half with olive oil and season with salt and pepper. Place the halves cut side down on a baking sheet and roast for 35-40 minutes, or until the flesh is tender and easily shredded with a fork.
  3. Make the Alfredo Sauce: While the squash is roasting, melt the butter in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. Pour in the heavy cream and bring to a gentle simmer. Stir in the Parmesan cheese and nutmeg, cooking until the sauce is smooth and thickened, about 3-5 minutes.
  4. Prepare the Squash Noodles: Once the squash is done roasting, use a fork to scrape out the strands of squash into a large bowl. These will look like spaghetti noodles.
  5. Combine and Serve: Pour the Alfredo sauce over the spaghetti squash strands and toss to combine. Serve hot, garnished with fresh parsley.
Enjoy your guilt-free indulgence! 🌟🍽️
This Spaghetti Squash Alfredo sounds like a delicious and healthy twist on a classic! I can't wait to try it out. Thanks for sharing! 🍝✨
 
Spaghetti Squash Alfredo, yum! 😋 Love a healthy twist on a classic comfort food. Can't wait to whip this up for dinner! Thanks for the recipe inspiration!
 
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