Idris
Culinary Explorer
Hey everyone! Today, I'm excited to share my recipe for a Stress-Less Smoothie, it's a soothing and refreshing blend of ingredients designed to help you relax and unwind after a busy day. This simple yet delicious smoothie is packed with nutrient-rich fruits and ingredients known for their stress-relieving properties, making it the perfect antidote to a hectic lifestyle. Stress-Less Smoothie is sure to help you find your zen. So, let's dive into the recipe and take a step towards a more relaxed state together!
319×529
26.9 kB
Stress-Less Smoothie Recipe:
Ingredients:
319×529
26.9 kB
Stress-Less Smoothie Recipe:
Ingredients:
- 1 ripe banana, frozen
- 1/2 cup frozen strawberries
- 1/2 cup frozen blueberries
- 1/2 cup spinach leaves
- 1/2 cup plain Greek yogurt
- 1 tablespoon honey (optional)
- 1/2 cup unsweetened almond milk or coconut water
- Place all the ingredients in a blender.
- Blend on high until smooth and creamy, adding more almond milk or coconut water as needed to reach your desired consistency.
- Pour the smoothie into a glass and enjoy immediately, allowing the calming flavors to help you de-stress and unwind.