Dawn
Culinary Explorer
Come on have this tasty dish!
Ingredients:
For the Squid:
- 1 pound (450 grams) fresh squid, cleaned and cut into rings
- 1/2 cup all-purpose flour
- 1/4 cup cornstarch
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- Vegetable oil for frying
For the Sweet and Sour Sauce:
- 1/2 cup ketchup
- 1/4 cup rice vinegar (or white vinegar)
- 1/4 cup soy sauce
- 1/4 cup sugar
- 1/2 cup pineapple juice (or water if you prefer less sweetness)
- 1 tablespoon cornstarch mixed with 2 tablespoons water (for thickening)
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 small bell pepper, diced (red or green)
- 1/2 onion, diced
- 1/2 cup pineapple chunks (optional, for extra sweetness and texture)
Instructions:
- Prepare the Squid:
- Rinse and pat the squid dry with paper towels.
- In a bowl, mix together the flour, cornstarch, salt, and pepper.
- Dredge the squid rings in the flour mixture, shaking off any excess.
- Fry the Squid:
- Heat about 1 inch of vegetable oil in a large skillet or wok over medium-high heat.
- Fry the squid rings in batches until golden and crispy, about 2-3 minutes per batch. Be careful not to overcrowd the pan.
- Remove the squid with a slotted spoon and drain on paper towels. Set aside.
- Make the Sweet and Sour Sauce:
- In a small bowl, mix together the ketchup, rice vinegar, soy sauce, sugar, and pineapple juice. Set aside.
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium heat.
- Add the minced garlic, bell pepper, and onion. Stir-fry for about 2 minutes, until the vegetables are slightly tender.
- Pour in the sauce mixture and bring to a simmer.
- Stir in the cornstarch slurry (cornstarch mixed with water) and cook until the sauce has thickened, about 1-2 minutes.
- Combine and Serve:
- Add the fried squid to the sauce and gently toss to coat the squid with the sauce.
- If using pineapple chunks, add them now and cook for an additional 1-2 minutes.
- Serve immediately over steamed rice or noodles.