Sweetened Squash Candy

[Kitty]

Healthy Sweets

Ingredients:​

• 2 cups peeled and cubed winter squash (butternut, acorn, or pumpkin)
• 1 cup granulated sugar
• 1/2 cup water
• 1/4 cup honey or maple syrup
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon ground ginger
• Pinch of salt
• Optional: 1/2 cup chopped nuts (like walnuts or pecans) for added texture

Instructions:​

1. Prepare the Squash:
   • Peel and cube the squash into bite-sized pieces. You can steam or boil the squash until tender, about 10-15 minutes. Drain and let it cool slightly.
2. Cook the Squash:
   • In a large saucepan, combine the sugar, water, honey (or maple syrup), cinnamon, nutmeg, ginger, and salt. Bring to a boil over medium heat, stirring occasionally.
3. Add the Squash:
   • Once the syrup is boiling, add the cooked squash cubes. Reduce the heat to low and simmer gently. Cook the squash in the syrup for about 20-30 minutes, stirring occasionally, until the squash is tender and the syrup has thickened to a candy-like consistency.
4. Optional: Add Nuts:
   • If you’re using nuts, stir them in during the last 5 minutes of cooking.
5. Cool and Set:
   • Remove the saucepan from heat and let the squash candy cool in the syrup. The syrup will continue to thicken as it cools.
   • Once cooled, transfer the squash candy to a parchment-lined baking sheet or dish to set. You can cut it into squares or shapes once it’s completely cooled and slightly firm.
6. Store:
   • Store the sweetened squash candy in an airtight container. It will keep at room temperature for about a week or can be refrigerated for longer storage.

Tips:​

• Consistency: If the syrup is too thin when you’re done cooking, you can boil it down a bit more to reach the desired consistency. Be careful not to overcook, as the syrup can burn easily.
• Flavor Variations: Feel free to experiment with other spices like clove or allspice for different flavor profiles.
• Serving: This candy is great on its own or can be added to desserts like ice cream or yogurt for a sweet treat.

Enjoy making and indulging in your homemade sweetened squash candy!

 

[lomiloml]

This looks absolutely delicious! I love how the squash is used in such a creative way. The sweetness must pair so well with the natural flavors. Can’t wait to try this recipe out!

 

[Popsickle]

Yum! Thanks for the sweetened squash candy recipe—sounds like a tasty treat!

 

[KainGo127]

This Sweetened Squash Candy looks like such a fun twist on a classic treat! Love the idea of using squash for a sweet treat. Can’t wait to give this a try—thanks for the recipe!