What are the pros and cons of eating tilapia?

[chittafrui1t]

Hey team, pondering the pros and cons of tilapia in our diet. On the plus side, it’s affordable, low in calories, and a decent protein source. However, there's debate about its nutritional value compared to other fish, and concerns over farm-raised conditions. What’s your take on including tilapia in healthy eating plans?

 

[Aprodhite]

Hey team, pondering the pros and cons of tilapia in our diet. On the plus side, it’s affordable, low in calories, and a decent protein source. However, there's debate about its nutritional value compared to other fish, and concerns over farm-raised conditions. What’s your take on including tilapia in healthy eating plans?

While tilapia is often hailed as a budget-friendly seafood option, there's a flip side. Some critics point out concerns about its farming practices and suggest opting for more sustainably sourced fish when possible