What's the nutritional scoop on red velvet cookies?

[byang05]

Hey! I love indulging in a sweet treat, but I'm curious about the nutritional side of things. What's the scoop on red velvet cookies? Are they more of an occasional splurge or a guilt-free delight? Let's balance the yum with the facts! <3

 

[otterlyslick]

Hey there! Red velvet cookies are definitely more of an occasional splurge than a guilt-free delight. They’re usually loaded with sugar and butter, so enjoy them in moderation and savor every bite!

 

[zoeyy]

Hey there! Red velvet cookies are definitely more of an occasional splurge than a guilt-free delight. They’re usually loaded with sugar and butter, so enjoy them in moderation and savor every bite!

Totally agree! Red velvet cookies are a delicious treat, but with all that sugar and butter, they're best enjoyed in moderation.

 

[Kurt]

Red velvet cookies typically contain around 150-200 calories per cookie, with significant amounts of sugar, fat, and sometimes artificial coloring; they offer little nutritional value compared to whole foods but can be enjoyed occasionally as a treat.

 

[mndynthn12]

Hey! Red velvet cookies are tasty but usually pack a punch in sugar and calories . They're not the healthiest treat, but enjoying them in moderation is key!