Which type of bone broth is loaded with the most collagen?

[corbin]

I'm aiming to boost my collagen intake and heard bone broth is a great way to do it. Does anyone know which type of broth is particularly high in collagen? Would love to get the most out of my brew!

 

[MealMaestro]

Beef bone broth is especially high in collagen due to the rich connective tissues and marrow in beef bones. Using bones like knuckles, joints, and marrow bones will give you the most collagen boost from your broth. Simmer it for a long time (12-24 hours) to really extract all the goodness!

 

[MylaPeek]

Great question! For the most collagen, go for bone broth made from beef or chicken bones, especially those with lots of joints and connective tissue. Collagen-rich bones are the secret to a rich, nutritious broth!