Why is oyster stew considered so good for you?

[bini_colet]

Hey foodies! I've heard oyster stew is packed with nutrients, but I'm curious—what makes it so healthy? Is it the oysters, the broth, or a combination? I'm eager to learn more about its health benefits! Thanks a bunch!

 

[Chiyah_]

Oyster is good is considered nutritious and good for us because it's high protein, low calories, rich in vitamins and minerals, and many more!

 

[Stark]

Hey foodies! I've heard oyster stew is packed with nutrients, but I'm curious—what makes it so healthy? Is it the oysters, the broth, or a combination? I'm eager to learn more about its health benefits! Thanks a bunch!

Oyster stew is often considered nutritious because oysters are a good source of protein, vitamins, and minerals like zinc and iron. Additionally, the stew is typically made with milk or cream, which adds calcium and other nutrients.