Today I’d like to share a very simple recipe that works great for anyone on a diet. It’s filling, tasty, and doesn’t add too many calories.
Recipe: Yogurt with Oats & Fruits
Ingredients:
How to make it:
Give it a try and let me know what you think
.
Also, if you have any easy diet recipes, please share them so we can all benefit!
Recipe: Yogurt with Oats & Fruits 
Ingredients:
- 1/2 cup oats
- 1 cup low-fat yogurt
- 1 teaspoon honey (optional)
- Fresh fruits (apple, banana, strawberry, or your favorite choice)
How to make it:
- Soak the oats in the yogurt for about 10 minutes until they get soft.
- Add the fruit pieces and mix well.
- Sprinkle a little cinnamon or a few nuts if you like.
Benefits:
- Oats are rich in fiber and help you stay full longer.
- Yogurt is a light source of protein.
- Fruits add vitamins and natural energy.
Give it a try and let me know what you think
.Also, if you have any easy diet recipes, please share them so we can all benefit!
