Ruth_
Tasty Apprentice
If you’re looking for a wholesome, veggie-packed dish with a burst of Mediterranean flavor, this is it! Aginares a la Polita is a classic Greek recipe made with tender artichokes, carrots, peas, and potatoes in a light lemon and olive oil sauce. It's fresh, flavorful, and the perfect way to enjoy a healthy meal that still feels comforting. Here's how you can make it at home:
**Ingredients:**
- 6 artichokes (fresh or frozen)
- 3 carrots, sliced
- 1 onion, chopped
- 2 potatoes, cubed
- 1 cup peas
- 1/4 cup olive oil
- Juice of 2 lemons
- 1 bunch fresh dill, chopped
- Salt and pepper to taste
**Instructions:**
1. In a large pot, sauté the onion in olive oil until soft.
2. Add the carrots, potatoes, and artichokes, cooking for a few minutes.
3. Pour in enough water to cover the veggies, then add the peas, lemon juice, salt, and pepper.
4. Simmer on low heat for 30-40 minutes until the veggies are tender.
5. Stir in fresh dill and serve warm with crusty bread!
This stew is light, refreshing, and packed with nutrients. Perfect for a cozy family dinner or meal prep for the week!
#GreekCuisine #HealthyMeals #AginaresALaPolita
**Ingredients:**- 6 artichokes (fresh or frozen)
- 3 carrots, sliced
- 1 onion, chopped
- 2 potatoes, cubed
- 1 cup peas
- 1/4 cup olive oil
- Juice of 2 lemons
- 1 bunch fresh dill, chopped
- Salt and pepper to taste
**Instructions:**1. In a large pot, sauté the onion in olive oil until soft.
2. Add the carrots, potatoes, and artichokes, cooking for a few minutes.
3. Pour in enough water to cover the veggies, then add the peas, lemon juice, salt, and pepper.
4. Simmer on low heat for 30-40 minutes until the veggies are tender.
5. Stir in fresh dill and serve warm with crusty bread!
This stew is light, refreshing, and packed with nutrients. Perfect for a cozy family dinner or meal prep for the week!
#GreekCuisine #HealthyMeals #AginaresALaPolita
Such a flavorful way to enjoy artichokes – I can already imagine how fresh and zesty it tastes! Definitely giving this a try soon!
