Blueberry, Banana, and Peanut Butter Smoothie Recipe

[𝐀 𝐋 𝐄 𝐗 𝐈 𝐔 𝐒]

Hey everyone! I tried this smoothie recipe this morning, and it was absolutely delicious! It’s super easy to make and packed with flavors that make your taste buds do a happy dance. I’m excited to share it with you because it’s not just tasty but also a great way to start your day. Enjoy this creamy, fruity smoothie that combines the sweetness of bananas and blueberries with the rich, nutty flavor of peanut butter.

Ingredients:

• 1 tablespoon flaxseed meal
• 1 banana
• 1 cup milk
• ½ cup frozen blueberries
• ½ cup plain yogurt
• 1 tablespoon peanut butter
• 1 teaspoon honey

Directions:

1. Start by putting the flaxseed meal into a blender and give it a quick grind to break it down.
2. Add the banana, milk, frozen blueberries, plain yogurt, peanut butter, and honey into the blender.
3. Blend everything together until it’s smooth and creamy.
4. Pour the smoothie into glasses and serve right away.

Recipe Tips:

• Grinding the flaxseed meal first helps reduce any bitterness.
• If you don’t have flaxseed meal, you can swap it out for wheat germ.

This smoothie was a hit when I tried it yesterday—so creamy and satisfying! I’m sure you’ll love it too. ​

 

[bbcarmela]

Wow, that sounds amazing! Peanut butter and fruit is such a winning combo. Can't wait to try it out—thanks for sharing!

 

[doebadie]

Hey everyone! I tried this smoothie recipe this morning, and it was absolutely delicious! It’s super easy to make and packed with flavors that make your taste buds do a happy dance. I’m excited to share it with you because it’s not just tasty but also a great way to start your day. Enjoy this creamy, fruity smoothie that combines the sweetness of bananas and blueberries with the rich, nutty flavor of peanut butter.

View attachment 6191Ingredients:

• 1 tablespoon flaxseed meal
• 1 banana
• 1 cup milk
• ½ cup frozen blueberries
• ½ cup plain yogurt
• 1 tablespoon peanut butter
• 1 teaspoon honey

Directions:

1. Start by putting the flaxseed meal into a blender and give it a quick grind to break it down.
2. Add the banana, milk, frozen blueberries, plain yogurt, peanut butter, and honey into the blender.
3. Blend everything together until it’s smooth and creamy.
4. Pour the smoothie into glasses and serve right away.

Recipe Tips:

• Grinding the flaxseed meal first helps reduce any bitterness.
• If you don’t have flaxseed meal, you can swap it out for wheat germ.

This smoothie was a hit when I tried it yesterday—so creamy and satisfying! I’m sure you’ll love it too. ​

This Blueberry, Banana, and Peanut Butter Smoothie looks absolutely delicious! I love the combination of flavors—it must be so creamy and refreshing. It seems like a perfect way to start the day or enjoy as a snack. I can’t wait to try making this smoothie and enjoy all that goodness!

 

[KarenDeel]

Yum, this combo sounds DELICIOUS! The blueberry and banana must give it such a nice sweetness, and peanut butter is the perfect creamy touch! I’m totally trying this next time I need a smoothie fix!

 

[Keith_]

Blueberry, Banana, and Peanut Butter Smoothie? It’s like breakfast and dessert had a love child in a blender!