Cast Iron Oyster Mushroom Steaks (Vegan) 🍄

[𝐀 𝐋 𝐄 𝐗 𝐈 𝐔 𝐒]

Hey everyone! Here's a delicious and simple recipe for vegan oyster mushroom steaks, cooked in a cast iron skillet. These mushroom steaks are packed with flavor and perfect for a hearty meal. Enjoy!

Ingredients:

• 1 lb oyster mushrooms
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 teaspoon smoked paprika
• 1 teaspoon soy sauce or tamari
• Salt and pepper to taste
• Fresh parsley, chopped (optional, for garnish)

Equipment:

• Cast iron skillet
• Measuring spoons
• Knife and cutting board
• Spatula

Directions:

1. Clean the oyster mushrooms and trim any tough stems.
2. Heat the cast iron skillet over medium-high heat and add olive oil.
3. Once the oil is hot, add the minced garlic and sauté for about 1 minute until fragrant.
4. Add the oyster mushrooms to the skillet, spreading them out in a single layer. Let them cook undisturbed for about 3-4 minutes until they start to brown.
5. Flip the mushrooms and cook for another 3-4 minutes on the other side.
6. Sprinkle smoked paprika, soy sauce, salt, and pepper over the mushrooms. Stir to coat evenly and cook for an additional 2 minutes.
7. Remove from heat and garnish with fresh parsley if desired.

Enjoy your delicious and flavorful cast iron oyster mushroom steaks! ​

 

[Marich]

This recipe sounds bomb! Can’t wait to try these mushroom steaks in my cast iron skillet... love the simple ingredients and easy steps. Thanks for sharing this awesome vegan option!

 

[Mui]

Wow, this sounds amazing! Can't wait to try these vegan oyster mushroom steaks in my cast iron skillet... love how simple yet flavorful this recipe is. Thanks for sharing!

 

[xxscj1678]

These cast iron oyster mushroom steaks look fantastic! I’m all about that savory vegan goodness. Can’t wait to try this—thanks for sharing!

 

[𝐀 𝐋 𝐄 𝐗 𝐈 𝐔 𝐒]

This recipe sounds bomb! Can’t wait to try these mushroom steaks in my cast iron skillet... love the simple ingredients and easy steps. Thanks for sharing this awesome vegan option!

Hey, you’re welcome! So glad you’re excited to try the mushroom steaks, they’re a game-changer! Let me know how they turn out!

 

[𝐀 𝐋 𝐄 𝐗 𝐈 𝐔 𝐒]

Wow, this sounds amazing! Can't wait to try these vegan oyster mushroom steaks in my cast iron skillet... love how simple yet flavorful this recipe is. Thanks for sharing!

So glad you’re excited to try them! They’re super easy to make and packed with flavor. Thanks for appreciating my recipe!

 

[𝐀 𝐋 𝐄 𝐗 𝐈 𝐔 𝐒]

These cast iron oyster mushroom steaks look fantastic! I’m all about that savory vegan goodness. Can’t wait to try this—thanks for sharing!

So glad you’re excited to try it! It’s super tasty and totally hits the spot—enjoy the savory vibes! Thanks for the love!

 

[Idris]

Oyster mushroom steaks in a cast iron skillet sound amazing! The mushrooms must get such a great sear. Do you season them with anything special, or let the natural flavor shine? Perfect for a hearty vegan meal!

 

[ChocoJay]

Yum! These mushroom steaks look amazing. Can't wait to try them out!

 

[Tedday2223]

I love making this! Everytime I make it it tastes like steak.