Does anyone know if cooking in slow cooker is healthy?

[Hev_Brownies]

Hello! I'm curious about using slow cookers for meals. Wondering if anyone has insights on whether this cooking method keeps things healthy. Cooking times are longer, but does that affect nutritional content? Hoping to find some answers and maybe swap tips on making delicious, healthy dishes in our slow cookers.

 

[rootme]

Yeah, I use slow cookers all the time. They're solid for healthy meals. Long cooking times don't mess much with nutrition. Just load it with veggies, lean meats, and less sodium stuff... you're good to go.