asaproque
Culinary Explorer
Yasou, foodies! Get ready to savor the fresh and vibrant flavors of Greece in this Greek-Inspired Lemon Herb Grilled Chicken Salad. This fusion dish combines the zest of lemon and fragrant herbs with tender grilled chicken and crisp salad greens for a Mediterranean culinary delight. With juicy chicken, tangy feta cheese, briny olives, and a zesty lemon herb dressing, each bite is a burst of sunshine and flavor. Let's dive in and transport your taste buds to the shores of Greece with this delicious salad!
Ingredients:
For the Lemon Herb Grilled Chicken:
Ingredients:
For the Lemon Herb Grilled Chicken:
- 4 boneless, skinless chicken breasts
- Zest and juice of 2 lemons
- 2 cloves garlic, minced
- 2 tablespoons fresh chopped herbs (such as oregano, thyme, and rosemary)
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Mixed salad greens (such as lettuce, spinach, and arugula)
- Cherry tomatoes, halved
- Cucumber, sliced
- Red onion, thinly sliced
- Kalamata olives
- Crumbled feta cheese
- 1/4 cup extra virgin olive oil
- Zest and juice of 1 lemon
- 1 tablespoon fresh chopped herbs (such as oregano, thyme, and parsley)
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
- Salt and pepper, to taste
- In a bowl, combine lemon zest, lemon juice, minced garlic, chopped herbs, olive oil, salt, and pepper to make the marinade for the chicken.
- Place the chicken breasts in a shallow dish or resealable plastic bag. Pour the marinade over the chicken, making sure each piece is well coated. Cover and refrigerate for at least 30 minutes, or up to 4 hours to marinate.
- Preheat your grill or grill pan to medium-high heat. Remove the chicken from the marinade and discard the excess marinade.
- Grill the chicken breasts for 6-8 minutes per side, or until cooked through and charred grill marks appear. Remove from heat and let rest for a few minutes before slicing.
- While the chicken is grilling, prepare the salad ingredients. In a large bowl, combine mixed salad greens, halved cherry tomatoes, sliced cucumber, thinly sliced red onion, Kalamata olives, and crumbled feta cheese.
- In a small jar or bowl, whisk together extra virgin olive oil, lemon zest, lemon juice, chopped herbs, Dijon mustard, minced garlic, salt, and pepper to make the lemon herb dressing.
- Drizzle the lemon herb dressing over the salad and toss to coat evenly.
- Slice the grilled chicken breasts and arrange them on top of the dressed salad.
- Serve your Greek-Inspired Lemon Herb Grilled Chicken Salad immediately, and enjoy the fresh and vibrant flavors of Greece in every bite!