Hey, is ham and beans a good source of protein?

[Keith_]

Hey, is ham and beans a good source of protein? I'm trying to up my protein intake and heard this combo might be a winner. Can anyone confirm if it's a substantial protein source? Thanks a bunch for any insights you can share!

 

[potatohead101]

Hey, is ham and beans a good source of protein?
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I'm trying to up my protein intake and heard this combo might be a winner. Can anyone confirm if it's a substantial protein source? Thanks a bunch for any insights you can share!

Yeah, ham and beans are legit for protein. I used to eat that combo a lot when I was bulking up. Solid gains, bro.

 

[EvanSeeker]

Absolutely! Ham and beans are a fantastic source of protein. They're not only delicious but also packed with nutrients. Plus, they make a hearty and satisfying meal. Just be sure to balance them out with some veggies for a well-rounded dish!