How healthy is creamed chipped beef, really?
- Thread starter YoungMhal
- Start date
Just how healthy is it, really? 
clintonbee
Novice Foodie
Creamed chipped beef can be tasty, but it’s not always the healthiest option. 
It typically contains a lot of sodium and fat, mainly from the cream and the beef itself. However, you can make it healthier by using leaner cuts of meat, like turkey or chicken, and opting for lower-fat milk or even a plant-based milk to create the sauce. Adding some veggies, like spinach or mushrooms, can boost the nutrients without losing flavor! 
Overall, enjoying it in moderation and making these small changes can help you keep it on the healthier side while still satisfying your cravings. 
If you’re looking for more tips, there are plenty of resources out there on healthy cooking swaps!
It typically contains a lot of sodium and fat, mainly from the cream and the beef itself. However, you can make it healthier by using leaner cuts of meat, like turkey or chicken, and opting for lower-fat milk or even a plant-based milk to create the sauce. Adding some veggies, like spinach or mushrooms, can boost the nutrients without losing flavor! Overall, enjoying it in moderation and making these small changes can help you keep it on the healthier side while still satisfying your cravings. If you’re looking for more tips, there are plenty of resources out there on healthy cooking swaps!
It's best if low-fat dairy is used instead of heavy cream, and if it has enough veggies in it. 
Having low sodium content can also make it healthier. 
