Is air frying chicken breast actually healthy? 🤔🍳

[Sneaky2021]

Got a question: Is air frying chicken breast really a healthier cooking option? What do you all think?

 

[doebadie]

Yes, air frying chicken breast is a healthier option because it uses less oil than traditional frying, which means fewer calories and fat. It still gives you that crispy texture without the extra grease.

 

[Rain]

Got a question: Is air frying chicken breast really a healthier cooking option? What do you all think?

Air frying chicken breast is healthier than deep frying, but it still depends on the seasonings and oil you use. Moderation is key!