Is sorbet actually healthy?

[Mhal_Lee]

I love making sorbet, but I’m curious about how healthy it really is. Is it a good alternative to ice cream, or is it just as sugary? Would love to know how it fits into a healthy diet, especially for those who’ve made it at home.

 

[Cookie2122]

Hi. Not only is sorbet a healthier alternative to ice cream, but it is also a dessert that can be enjoyed guilt-free. Sorbet has less calories than ice cream and other frozen desserts, and no fat. Enjoy your sorbet!

 

[EvanSeeker]

Sorbet can be a refreshing treat! It’s typically lower in fat than ice cream and made with fruit, so it has some vitamins and antioxidants. Just watch out for added sugars. If you go for ones with natural ingredients and less sugar, it’s a pretty sweet option!