Tilapia Florentine

[mndynthn12]

Hey everyone! Today, I'm excited to share a delicious recipe for Tilapia Florentine! It's a flavorful dish that's perfect for a cozy dinner at home. Let's dive in and cook up some magic in the kitchen!

Tilapia Florentine
Ingredients:

• 1 package (6 ounces) fresh baby spinach
• 6 teaspoons canola oil, divided
• 4 tilapia fillets (4 ounces each)
• 2 tablespoons lemon juice
• 2 teaspoons garlic-herb seasoning blend
• 1 large egg, lightly beaten
• 1/2 cup part-skim ricotta cheese
• 1/4 cup grated Parmesan cheese
• Optional: Lemon wedges and additional grated Parmesan cheese

Directions:

1. Preheat oven to 375°F (190°C).
2. In a large nonstick skillet, cook spinach in 4 teaspoons oil until wilted; drain.
3. Meanwhile, place tilapia in a greased 13x9-inch baking dish. Drizzle with lemon juice and remaining 2 teaspoons oil. Sprinkle with seasoning blend.
4. In a small bowl, combine the egg, ricotta cheese, and spinach; spoon over fillets. Sprinkle with Parmesan cheese.
5. Bake until fish just begins to flake easily with a fork, 15-20 minutes.
6. If desired, serve with lemon wedges and additional Parmesan cheese.

Hope you enjoy making and savoring this Tilapia Florentine recipe as much as I do! Don't forget to share your cooking adventures with me, and let's keep spreading the love for good food! Bon appétit! #CookingWithPassion

 

[Rain]

Hey everyone! Today, I'm excited to share a delicious recipe for Tilapia Florentine! It's a flavorful dish that's perfect for a cozy dinner at home. Let's dive in and cook up some magic in the kitchen!

View attachment 1799

Tilapia Florentine
Ingredients:

• 1 package (6 ounces) fresh baby spinach
• 6 teaspoons canola oil, divided
• 4 tilapia fillets (4 ounces each)
• 2 tablespoons lemon juice
• 2 teaspoons garlic-herb seasoning blend
• 1 large egg, lightly beaten
• 1/2 cup part-skim ricotta cheese
• 1/4 cup grated Parmesan cheese
• Optional: Lemon wedges and additional grated Parmesan cheese

Directions:

1. Preheat oven to 375°F (190°C).
2. In a large nonstick skillet, cook spinach in 4 teaspoons oil until wilted; drain.
3. Meanwhile, place tilapia in a greased 13x9-inch baking dish. Drizzle with lemon juice and remaining 2 teaspoons oil. Sprinkle with seasoning blend.
4. In a small bowl, combine the egg, ricotta cheese, and spinach; spoon over fillets. Sprinkle with Parmesan cheese.
5. Bake until fish just begins to flake easily with a fork, 15-20 minutes.
6. If desired, serve with lemon wedges and additional Parmesan cheese.

Hope you enjoy making and savoring this Tilapia Florentine recipe as much as I do! Don't forget to share your cooking adventures with me, and let's keep spreading the love for good food! Bon appétit! #CookingWithPassion

Thanks for sharing the Tilapia Florentine recipe! It sounds like a delightful and elegant dish, perfect for enjoying the tender tilapia fillets topped with creamy spinach Florentine sauce. Can't wait to make this delicious and sophisticated meal for a special dinner.

 

[yunggunna]

Tilapia Florentine is a delectable dish that combines tender tilapia with creamy spinach and a burst of flavor! Indulge in the harmonious blend of textures and tastes, creating a meal that's both comforting and sophisticated!

 

[Nutellah_]

Sounds like a tasty twist on Tilapia! Can't wait to try it out. Thanks for sharing the recipe!

 

[Tim_05]

Tilapia Florentine is one of my favorite dishes to cook! It's simple yet so tasty. I love how the tender tilapia pairs perfectly with the creamy spinach and tangy tomatoes. Plus, it's healthy too, which is a big bonus. If you haven't tried it yet, you're missing out! Give it a go and let me know how it turns out for you. Enjoy!

 

[mndynthn12]

Tilapia Florentine is one of my favorite dishes to cook! It's simple yet so tasty. I love how the tender tilapia pairs perfectly with the creamy spinach and tangy tomatoes. Plus, it's healthy too, which is a big bonus. If you haven't tried it yet, you're missing out! Give it a go and let me know how it turns out for you. Enjoy!

Your description of Tilapia Florentine has my mouth watering! It sounds like a delightful combination of flavors and textures. I'll definitely give it a try and report back. Thanks for the recommendation!