Steak_lover01
Culinary Explorer
Hey guys! I'm so thrilled to share one of my all-time favorite recipes with you: Vegetarian Stuffed Bell Peppers! These babies are like a warm hug on a plate, stuffed with a delicious mix of quinoa, black beans, corn, and a sprinkle of love (aka my secret spice blend).
This dish is good for 6 servings!
Serve up these Vegetarian Stuffed Bell Peppers with a side of smiles and enjoy a wholesome meal that's perfect for sharing with friends and family!
This dish is good for 6 servings!
INGREDIENTS
- 6 medium bell peppers tops cut off and cores removed
- 1 cup uncooked quinoa rinsed and drained
- 2 cups vegetable broth
- 1 tablespoon olive oil
- 1 small onion chopped
- 2 garlic cloves minced
- 1 15 ounce canned diced tomatoes
- 1 15 ounce can black beans
- 1 cup frozen corn thawed
- 1 teaspoon cumin
- 1 teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
INSTRUCTIONS
- Place the quinoa and vegetable broth in a medium saucepan. Bring the mixture to a boil over medium-high heat. Lower heat to a simmer, cover the saucepan with a lid and cook covered until all the liquid is absorbed, 15 minutes. Allow the quinoa to rest for about 5 minutes, without opening the lid, then fluff with a fork.
- Preheat oven to 375°F, and prepare the peppers by cutting them in half lengthwise and removing the seeds and membrane. Place the peppers in a baking dish cut side up, and pour water around the peppers — just enough to cover the bottom of the pan.
- Heat olive oil in a large nonstick skillet over medium heat. Add onions and saute until they start to soften, about 2-3 minutes. Add the garlic and cook until fragrant, 1 more minute. Stir in the cooked quinoa, diced tomatoes, black beans and corn. Season with cumin, paprika, salt and pepper. Reduce heat to low and cook for additional 5 minutes, stirring frequently.
- Carefully spoon the mixture into the sliced peppers and sprinkle the cheese on top.
- Bake uncovered until the peppers are tender and the cheese is melted, about 30-35 minutes. Add optional toppings and serve hot.
Serve up these Vegetarian Stuffed Bell Peppers with a side of smiles and enjoy a wholesome meal that's perfect for sharing with friends and family!