Carrot Orange Juice

[Kenz]

Have a healthy drink!

Ingredients​

• 4 large carrots, peeled and chopped
• 2 large oranges, peeled and segmented
• 1 tablespoon lemon juice (optional)
• 1 teaspoon honey or agave syrup (optional, to taste)
• Water (as needed)

Instructions​

1. Prepare the Ingredients: Wash and peel the carrots, then chop them into smaller pieces for easier blending. Peel the oranges and separate them into segments.
2. Blend: In a blender, combine the chopped carrots and orange segments. Add a bit of water (about 1/2 cup to start) to help with blending. Blend until smooth.
3. Strain (Optional): If you prefer a smoother juice, strain the mixture through a fine mesh sieve or cheesecloth into a bowl or pitcher. Press down to extract as much juice as possible.
4. Add Flavor: Stir in the lemon juice and honey or agave syrup if desired. Adjust sweetness to your liking.
5. Chill and Serve: Pour the juice into glasses over ice and enjoy!

Tips​

• For added flavor, consider adding a small piece of fresh ginger or a pinch of turmeric.
• This juice is best served fresh but can be stored in the fridge for up to 24 hours.

 

[otterlyslick]

Carrot Orange Juice looks so vibrant and delicious! I love how fresh and healthy it seems, perfect for a morning boost. The combination of carrot and orange must be so refreshing and full of flavor. I can’t wait to try making this juice for a tasty pick-me-up!

 

[darat]

Have a healthy drink!
View attachment 6568

Ingredients​

• 4 large carrots, peeled and chopped
• 2 large oranges, peeled and segmented
• 1 tablespoon lemon juice (optional)
• 1 teaspoon honey or agave syrup (optional, to taste)
• Water (as needed)

Instructions​

1. Prepare the Ingredients: Wash and peel the carrots, then chop them into smaller pieces for easier blending. Peel the oranges and separate them into segments.
2. Blend: In a blender, combine the chopped carrots and orange segments. Add a bit of water (about 1/2 cup to start) to help with blending. Blend until smooth.
3. Strain (Optional): If you prefer a smoother juice, strain the mixture through a fine mesh sieve or cheesecloth into a bowl or pitcher. Press down to extract as much juice as possible.
4. Add Flavor: Stir in the lemon juice and honey or agave syrup if desired. Adjust sweetness to your liking.
5. Chill and Serve: Pour the juice into glasses over ice and enjoy!

Tips​

• For added flavor, consider adding a small piece of fresh ginger or a pinch of turmeric.
• This juice is best served fresh but can be stored in the fridge for up to 24 hours. https://fmwhtsdownload.com

So one of my all time favorite dessert is carrot and orange (I'd say it has a very heavy texture so I eat it with a spoon). Basically I take a whole orange including the pulp and I blend it with carrots, and then I add some cinnamon on the top, but I heard that fruit juice is bad, so is this method unhealthy ? Especially that I am on a strict diet.