Raw Date Brownie Bites Recipe

[Rain]

Hey everyone! If you’re looking for a healthy, no-bake treat, these raw date brownie bites are perfect! They’re rich, chocolatey, and packed with natural sweetness. Plus, they’re super easy to make!
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Ingredients:

• 1 cup Medjool dates (pitted)
• 1/2 cup raw almonds or walnuts
• 1/4 cup unsweetened cocoa powder
• 1 tsp vanilla extract
• 1-2 tbsp water (if needed)
• Pinch of sea salt
• Shredded coconut or cacao nibs for rolling (optional)

Instructions:

1. Blend the Ingredients: In a food processor, blend the almonds (or walnuts) until they form a crumbly texture. Add the pitted dates, cocoa powder, vanilla extract, and sea salt. Blend until everything is well combined and sticky.
2. Add Water if Needed: If the mixture is too dry, add 1-2 tablespoons of water until it holds together when pressed.
3. Form the Bites: Roll the mixture into small bite-sized balls. You can roll them in shredded coconut or cacao nibs for extra texture.
4. Chill: Place the bites in the fridge for about 20-30 minutes to firm up.
5. Enjoy: Store in the fridge for up to a week or freeze for longer!

Great for a quick, healthy snack!

 

[lizasoberan]

Love raw desserts! I think a pinch of sea salt would really bring out the sweetness in these. Have you tried that?

 

[Klaire_Desteen]

Yum! I love how simple and healthy this recipe is! Dates give that perfect natural sweetness. Do you think I could swap the almonds or walnuts for something like cashews? Would it change the texture too much?

 

[Kenz]

been looking for a non-bake dessert, it being healthy is a big bonus!