Spinach Feta Frittata Recipe

[ChocoJay]

Hey everyone, I want to introduce you to a super tasty and easy dish that's perfect for any meal of the day! Our Spinach Feta Frittata is packed with fresh spinach, creamy feta cheese, and eggs, making it a delicious and nutritious choice for breakfast, brunch, or even dinner. Give it a try and enjoy a flavorful, satisfying meal!

Ingredients

• 1 tablespoon olive oil
  163×131
  57.2 kB
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 2 cups fresh spinach, chopped
• 6 large eggs
• 1/2 cup milk or cream
• 1/2 cup crumbled feta cheese
• 1/4 cup grated Parmesan cheese
• Salt and pepper to taste
• Optional: 1/4 teaspoon red pepper flakes for a bit of heat

Instructions​

1. Preheat Oven:
   • Preheat your oven to 375°F (190°C).
2. Cook the Vegetables:
   • In an oven-safe skillet, heat the olive oil over medium heat.
   • Add the chopped onion and cook until softened, about 3-4 minutes.
   • Add the garlic and cook for another 30 seconds, until fragrant.
   • Stir in the spinach and cook until wilted, about 2 minutes. Remove from heat.
3. Prepare the Egg Mixture:
   • In a large bowl, whisk together the eggs and milk or cream.
   • Stir in the crumbled feta cheese, grated Parmesan cheese, salt, pepper, and red pepper flakes if using.
4. Combine and Cook:
   • Pour the egg mixture over the cooked vegetables in the skillet. Stir gently to combine.
   • Cook on the stove over medium heat for about 3-4 minutes, until the edges start to set.
5. Bake the Frittata:
   • Transfer the skillet to the preheated oven.
   • Bake for 15-20 minutes, or until the frittata is set in the center and lightly golden on top.
6. Serve:
   • Let the frittata cool slightly before slicing. Enjoy warm or at room temperature.

Perfect for breakfast, brunch, or a light dinner!

 

[mamberx]

I love a good frittata, and the combination of spinach and feta is always a winner in my book. Thanks for sharing the recipe.